Scroll down to find my collection of health, life and mindset e-books and guides. Filled with strategies, tools and the real answers to help you live your best life. I created these to help your transformation to inspiration, confidence, new chapters, experiences, cup-filling lifestyles and an understanding how and why you do certain things, and how you can turn them around. Live your life, your way, with my videos, checklists, tracking tools, worksheets, activities. "Jess, every book or program you create is amazing, it's always spot on with what I need help with in my life - I know exactly who to go to when I am ready to up-level and transform into my next best self, thank you for you insane knowledge and ability to help me understand myself in a way that no one else ever has, you have a gift" - Sandy D