Food for Humans - 50 nourishing recipes for healthy bodies.
A HEALTHY BODY CREATES A HEALTHY MIND. KEEPING FOOD CREATION SIMPLE, CLEAN, FUN AND NOURISHING FOR MIND, BODY AND SOUL WAS THE DRIVER BEHIND THESE RECIPES.
NOW FINALLY THE RECIPE BOOK I HAVE DREAMED OF IS HERE! WHAT FUN WE HAD CREATING THESE RECIPES OVER THE YEARS AT SQUARE ONE HEALTH. THEY ARE NOW YOURS TO TREASURE AND KEEP ON THE BOOKSHELF. WITH 50 DELICIOUS, NOURISHING RECIPES INSIDE, YOU WILL FIND YOUR MOJO IN THE KITCHEN AGAIN!
"I love this book" - Diana Watson
"Dang,this is 'pro' as" - Gray Campbell
"Well done - amazing result!" - Kelly Good
"Totally fantastic, I love it, very professional" - Tina Curtis
Bond with your friends and family as you enjoy creating and indulging in these recipes. Laugh and create memories together, all the while nourishing your bodies with real food. Recipes vary from Cacao bounty bars and raw brazil nut chocolate cheesecake to toasted coconut chicken, wellness loaf, balancing breakfast pots and the infamous superfood chocolate crackle! Main meals, snacks, breads, smoothies and breakfasts, snacks, sweet treats and dressings - all refined sugar, dairy and gluten free. Cooking and baking with real food, makes this easy!
Ingredients are easy to buy and recipes are simple to follow.
You are worth the energy it takes to nourish yourself well. Look after your body and it will look after you! Have fun.